Dakini Wild | How To Heal War for Inner Peace

Healing our world of war and fostering global peace can begin with individual actions and transformations. Dakini’s reflection on "A Course in Miracles" offers profound insights into how changing our inner world can affect the external world.

Here are some practical steps based on these principles: 1. Suspend Judgment: Actively work on reducing judgment of yourself and others. Recognize when you are making judgments and gently remind yourself to observe without attaching meaning. This practice can diminish the ego's influence and foster a more peaceful mindset. 2. Heal Inner Conflicts: Address unresolved traumas and grievances. Reflect on your past and seek to forgive and release any lingering pain. This process can involve meditation, journaling, therapy, or other forms of introspection. 3. Mindful Communication: Be mindful in conversations. Avoid gossiping and refrain from sharing stories of suffering just for the sake of complaining. Instead, aim to be present and listen without judgment. This can create a more peaceful and supportive environment. 4. Detach from Egoic Desires: Recognize the ego's constant desire to "get" more—whether it's knowledge, validation, or material possessions. Practice contentment and gratitude for what you have. Simplifying your life and focusing on what truly matters can reduce the ego's control. 5. Limit Information Overload: Be mindful of your consumption of news and social media. While staying informed is important, excessive exposure can fuel anxiety and stress. Set boundaries for your media intake and create time for quiet reflection. 6. Cultivate Presence: Develop your ability to be fully present in the moment. Practices like mindfulness meditation can help quiet the mind and allow you to experience peace. When interacting with others, focus on being fully engaged and present. 7. Practice Loving-Kindness: Engage in loving-kindness meditation, where you send goodwill and compassion to yourself and others. This practice can help shift your mindset towards more positive and loving thoughts. 8. Avoid Feeding the Ego: Be aware of how you may be reinforcing the ego in daily interactions. Instead of seeking to be right or knowledgeable, embrace humility and openness. Share and receive without the need to assert dominance or superiority. 9. Seek Inner Peace: Regularly engage in activities that bring you peace and joy. This could be spending time in nature, engaging in creative pursuits, or practicing spiritual disciplines. Inner peace can radiate outward and influence those around you. 10. Promote Forgiveness: Forgiveness is a powerful tool for healing. Work on forgiving yourself and others for past grievances. This can liberate you from the past and allow you to move forward with a lighter heart. I hope you find this video helpful on how to heal war. Wishing you Eternal Peace. Love Dakini x.